Royal Treatment Magnesium Lotion

The “Royal Treatment”

If perimenopause has you feeling like a stranger in your own body, it might be time to channel your inner ancient queen.

“They” talk a lot about hormone replacement, but have you tapped into the power of Frankincense? Known as the King of Oils, this resin isn't just for history books, it’s a powerhouse for navigating the change before the change!

Here is why Frankincense is a perimenopause essential:

The Ultimate Mood Grounder
Perimenopause often brings phantom anxiety or sudden irritability. Frankincense contains terpenes that help calm the nervous system. A quick inhale can help shift you from “about to snap” to centered, in seconds.

Better ZZZs
If the 3:00 AM wake-up calls are becoming a habit, Frankincense can help. It supports deep, restful breathing and helps quiet the mental chatter that keeps you tossing and turning.

Skin Support
As estrogen drops, our skin can lose its bounce and get a bit moody. Frankincense is famous for its rejuvenating properties. It’s perfect for supporting elasticity and that healthy glow we all want to keep.

Managing the Heat
While it won't stop a hot flash in its tracks like an ice pack, its ability to support the endocrine system makes it a great daily ally for overall hormonal balance and inflammatory support.

Magnesium lotion is a fantastic way to boost your magnesium levels through the skin (transdermal absorption) while keeping your skin hydrated. Because it bypasses the digestive system, it often avoids the laxative side effects associated with oral supplements.

Here is how to get the most out of it:

1. Choose Your Application Site

For general wellness, apply it to areas with thin skin and good blood flow. However, if you are targeting specific issues, try these spots:

• For Sleep: Rub into the bottoms of your feet (especially the arches) or your calves before bed.

• For Muscle Soreness: Apply directly to the tight or aching muscle (shoulders, neck, or legs).

• For Cramps: Massage it into the abdomen or the specific muscle experiencing spasms.

2. Application Steps

• Cleanse First: Apply to clean, dry skin. A warm shower beforehand opens your pores, which can help with absorption.

• Massage it in: Use a dollop (usually about a teaspoon, depending on the concentration) and rub it in thoroughly until absorbed.

• Frequency: Most people find success using it once or twice daily. Consistency is key for maintaining magnesium levels.

3. What to Expect (The "Tingle")

If you are new to topical magnesium, you might feel a slight tingling or itchy sensation. This is normal and usually dissipates after a few minutes.

Usage Tips & Precautions

• Avoid Broken Skin: Do not apply magnesium lotion to freshly shaved legs, cuts, or rashes. It will sting!

• Test a Patch: If you have sensitive skin, do a small patch test on your inner arm first to ensure you don't have a reaction.