{"product_id":"royal-treatment-bath-salts-3oz","title":"Royal Treatment Bath Salts (3oz)","description":"\u003cp\u003eThe “Royal Treatment”\u003c\/p\u003e\n\u003cp\u003eIf perimenopause has you feeling like a stranger in your own body, it might be time to channel your inner ancient queen.\u003c\/p\u003e\n\u003cp\u003e“They” talk a lot about hormone replacement, but have you tapped into the power of Frankincense? Known as the King of Oils, this resin isn't just for history books, it’s a powerhouse for navigating the change before the change!\u003c\/p\u003e\n\u003cp\u003eHere is why Frankincense is a perimenopause essential:\u003c\/p\u003e\n\u003cp\u003eThe Ultimate Mood Grounder\u003cbr\u003ePerimenopause often brings phantom anxiety or sudden irritability. Frankincense contains terpenes that help calm the nervous system. A quick inhale can help shift you from “about to snap” to centered, in seconds.\u003c\/p\u003e\n\u003cp\u003eBetter ZZZs\u003cbr\u003eIf the 3:00 AM wake-up calls are becoming a habit, Frankincense can help. It supports deep, restful breathing and helps quiet the mental chatter that keeps you tossing and turning.\u003c\/p\u003e\n\u003cp\u003eSkin Support\u003cbr\u003eAs estrogen drops, our skin can lose its bounce and get a bit moody. Frankincense is famous for its rejuvenating properties. It’s perfect for supporting elasticity and that healthy glow we all want to keep.\u003c\/p\u003e\n\u003cp\u003eManaging the Heat\u003cbr\u003eWhile it won't stop a hot flash in its tracks like an ice pack, its ability to support the endocrine system makes it a great daily ally for overall hormonal balance and inflammatory support.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsing bath salts is one of the simplest ways to upgrade a standard bath into a therapeutic ritual. Whether you are looking to soothe sore muscles, soften your skin, or just decompress, here is how to get the most out of them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1. Preparation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor the best experience, you’ll want the water temperature to be warm, but not scalding—aim for around \u003c\/span\u003e\u003cspan\u003e37°C to 39°C\u003c\/span\u003e\u003cspan\u003e. If the water is too hot, it can actually be draining rather than relaxing and may cause your skin to dry out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2. The Pour\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWait until the tub is about halfway full before adding your salts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eStandard relaxation:\u003c\/span\u003e\u003cspan\u003e Use about \u003c\/span\u003e\u003cspan\u003e1\/2 cup to 1 cup\u003c\/span\u003e\u003cspan\u003e of salts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eTherapeutic\/Muscle recovery:\u003c\/span\u003e\u003cspan\u003e Use up to \u003c\/span\u003e\u003cspan\u003e2 cups\u003c\/span\u003e\u003cspan\u003e of Epsom-based salts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eMethod:\u003c\/span\u003e\u003cspan\u003e Pour the salts directly under the running faucet. The force of the water will help them dissolve quickly and distribute any essential oils or minerals throughout the tub.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e3. The Soak\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo allow the minerals (like magnesium) to be absorbed by your skin and to truly relax your muscles, you need time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eDuration:\u003c\/span\u003e\u003cspan\u003e Aim for \u003c\/span\u003e\u003cspan\u003e15 to 20 minutes\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4. Post-Bath Care\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eMoisturize:\u003c\/span\u003e\u003cspan\u003e Salt can be slightly drying. Apply a rich body oil or lotion while your skin is still damp to lock in moisture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eHydrate:\u003c\/span\u003e\u003cspan\u003e Bathing in salts can be detoxifying and may make you sweat. Drink a full glass of water after your soak.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreative Ways to Use Bath Salts (Without a Tub)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you aren't in the mood for a full soak, you can still use your salts:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eFoot Soak:\u003c\/span\u003e\u003cspan\u003e Add 1\/4 cup of salts to a large basin of warm water. It’s excellent for tired feet or softening calluses before a pedicure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eShower Scrub:\u003c\/span\u003e\u003cspan\u003e Mix a small handful of bath salts with a little bit of body wash or carrier oil (like almond or coconut oil) to create a quick exfoliating scrub for your arms and legs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Not Your Mother's Hot Flash","offers":[{"title":"Magnesium","offer_id":47677499638018,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true},{"title":"Pink Himalayan Salt","offer_id":47677499670786,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true},{"title":"Fractioned Coconut Oil","offer_id":47677499703554,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true},{"title":"Frankincense","offer_id":47677499736322,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5913\/6258\/files\/FullSizeRender_4b5f6c36-d251-43f8-a7fe-f5d983aee437.jpg?v=1776723893","url":"https:\/\/not-your-mothers-remedy.myshopify.com\/products\/royal-treatment-bath-salts-3oz","provider":"Not Your Mother's Remedy","version":"1.0","type":"link"}